over the holidays i finally got to hit the gym and re-discovered that i desperately need to be there regularly!! i had been starting to feel that 'slowly sinking into the dark' feeling and so in my typical fashion figured i'd fight it off with junk food. now there's a swell idea. and yeah, that didn't work out so great. (who knew?!) i hope you can hear the drip of sarcasm, but anyway i made a commitment to just tell myself that i have a meeting after school and so i have to leave on time. i take my gym clothes with me and change after school. i have to say (no real surprise here) that i feel SOOOO much better. physically. emotionally. spriritually. all of it.thank goodness for breaks that give you time to reflect, regroup, and recommit.
as cheesy as it may sound....it was a Christmas miracle!
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